An Introduction to Feldenkrais®: Get Back Up!
Improve performance in sports, dance, martial arts, acting, public speaking, and music! Improve your balance, and your ability to stay up on your feet with greater skill! Increase your confidence that you can get up when life knocks you down!
Try out and purchase here:
https://sarah-s-school-bf50.thinkific.com/courses/introduction-to-feldenkrais-get-back-up
14 Days to Better Breathing, with Feldenkrais®!
You'll learn: to use your breath to help with symptoms of anxiety, insomnia, and respiratory illnesses; to sing and recite long phrases with ease, as a singer, actor, or when giving presentations; and to use your breath to regain your focus! It’s ten minutes a day, for 14 days!
Try out and purchase here:
https://sarah-s-school-bf50.thinkific.com/courses/14-days-to-better-breathing-with-feldenkrais